Help Resources
Below you will find local services or resources in your community that can help you.
If it’s an emergency and you need help right away, call 911.
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To look for a local resource in your province, you can visit the Canadian Mental Health Association’s website. Pick your province on the map and find a local services or resource. |
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To speak to a counselor, call Kids Help Phone at 1-800-668-6868 or find helpful resources online at www.kidshelpphone.ca |
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Visit mindyourmind’s online network at mindyourmind.ca. This website is a place for youth and emerging adults to access information, resources tools during tough times. You will also find information on specific problems you might be experiencing here: http://mindyourmind.ca/toolbox/web-links |